Kitt, you fuel your rage by seeing a psychoanalysist one to three times a week, exploring over and over how you had been abused as a child. You deepen your depression by studying psychodynamic theory in graduate school. Doing so defeats you and undermines your mental health. Yes, therapy will enable you to work through issues you have with your parents, but what is left unsaid is the fact that your parents love you.
Of course they are not perfect. Nobody is perfect. We are all “dysfunctional” to some extent or another. Yes, it is difficult to grow up in an alcoholic household, but your family loves YOU. Believe me, loving you is quite difficult.
Do not defensively rage against your father when he suggests that “wouldn’t it be great if you could just take a pill and feel better.” He was right. He merely suggested a medical solution to your long-standing struggle with depression, and you jumped all over him.
Your bipolar disorder, what was then diagnosed as depression and interpreted as aggression turned inward against yourself, is not caused by abusive parenting. You have a biological disorder of the brain. You did yourself no favors by smoking pot from seventeen years-old to the time you completely came undone at thirty. You did yourself no favors by taking shrooms, dropping acid, or on one particularly stupid occasion snorting cocaine. You did yourself no favors by drinking alcohol. You damaged your fragile brain. You may very well have tipped the balance.
Your childhood was not perfect. No one’s is. Your parents have had their own struggles. Now you know, mood disorders are genetic and often self-medicated with alcohol. Working with families as a therapist, you learned compassion for your parents. You saw the love these parents had for their children as they struggled to parent them. You shook your head when staff vilified adoptive parents of children with severe mental health and behavioral issues. You knew it was not the adoptive parents’ fault that their children had brain disorders, in utero exposure to alcohol and drugs, or extreme child abuse and neglect by others. Still, clinical staff judged the desperate adoptive parents rather than show compassion and offer support.
Kitt, if only you had used your Kaiser insurance for mental health treatment, rather than pay out of pocket to see an analyst. If only you had seen a psychiatrist at a younger age, your life would have been different. You would have properly cared for your fragile brain earlier in your life. Your loved ones would have been spared your rages and mood swings. Perhaps. Perhaps, to some extent. Then again, perhaps not.
I cannot change the past. I can only move forward from here. I must forgive the Kitt who blamed her parents rather than see a medical doctor. To all the many therapists who saw me and never recommended that I see a psychiatrist, what were you thinking? They, too, I must forgive, for I did not “look bipolar” as I’ve been told on more than one occasion. My worst behavior is reserved for those I love the most.
Kitt, forgive me for not being proactive, for not taking care of your brain, for blaming others for something over which they had little to no control.