Kitt O’Malley

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  • A Room of My Own

    Oct 17, 2015
    in Bipolar Disorder, Depression, Mental Health, Mental Illness, Stigma, Writing

    My friend Dyane Harwood’s recent post A Stigma of One’s Own got me thinking. Dyane takes issue with the non-profit foundation A Room of Her Own (AROHO) for describing Virginia Woolf’s suicide as “took her own life” and for not mentioning her mental illness. I support…

  • Thank You

    Oct 13, 2015
    in Gratitude, Medication, Medication Side Effects, NAMI

    Thank you everyone who supported me Saturday for NAMIWalks. I raised over $1,500. The team I walked with, the Stigma Smashers, raised over $9,000. Unfortunately, I started to feel weak and dizzy. Being fair-skinned and freckled, I am naturally sensitive…

  • Sandstorm

    Oct 12, 2015
    in Poetry

    She was a young girl Living in a company compound The only barrier between her And the vast Arabian desert A chain link fence One day after school A haboob, a desert sandstorm Swept in through that flimsy fence Thousands…

  • Even an Electron has Purpose

    Oct 8, 2015
    in Bipolar Disorder, Mindfulness, Mysticism, Theology, Vocation, Writing

    She closed her eyes. She paused. She took a deep breath, paused, meditated, waited to see where it would take her, where she would go, what she would feel. She felt a great deep pain, a yearning, a desperate yearning,…

  • Broken Brain

    Oct 8, 2015
    in Bipolar Disorder, Dementia, Medication, Mental Illness

    Brain broken Frustrating Do not remember Must constantly relearn Brain not functioning properly Not functioning as it once did Must constantly relearn Damn, I hate bipolar disorder

  • #IAmStigmaFree #namiocwalker

    Oct 6, 2015
    in Mental Health Advocacy, Mental Illness, NAMI, Psychosocial Education, Recovery, Volunteering

    October 10th my husband and I are walking the 5K NAMIWalks Orange County 2015 with team STIGMA SMASHERS. NAMI Orange County has been instrumental in my mental health recovery. Please visit NAMIWalks.NAMI.org/KittOMalley to sponsor me. Thank you! *** Will you be in Orange County on…

  • Trigger Warning Revisited

    Oct 4, 2015
    in Bipolar Disorder, Compassion, Mental Health, Writing

    I first wrote this post June 2014 and am sharing it again, for the theme is still timely. Monday afternoon while shopping at Party City for some sugary treats for my son, in front of me in line stood a…

  • Medication Mishaps

    Oct 2, 2015
    in Bipolar Disorder, Hypomania, Medication, Triggers to Mood Cycling

    This week I’ve been completely exhausted. Twice I forgot to take my mood stabilizer at night. The first time, I didn’t realize it until late the next afternoon – too late to take my missed dose. The next time I realized…

  • Joseph Suglia Liked Language Frustrates Me

    Sep 27, 2015
    in Writing

    Joseph Suglia liked my post Language Frustrates Me. I’m thrilled, so here I boast and return the favor. Suglia’s latest novel TABLE 41 you can read free online at table41thenovel.com. I will read it now that I know about it. Doesn’t hurt that Suglia liked my post.…

  • Blooming Hope

    Sep 27, 2015
    in Bipolar Disorder, Mental Illness, NAMI, Recovery

    The Blooming Hope Nursery is an art exhibit of The Expression Project for NAMIWalks Orange County.  The purpose of this exhibit is to grow seeds of HOPE. To tell the stories of individuals who struggle with mental illness and their family members we…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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