Happy Holidays!

Peace & Love KittOMalley.com

I have not been up to writing recently. Just been binge watching TV and doing jigsaw puzzles on my iPad. This season is emotionally fraught for me, starting with my mother’s birthday in October, Thanksgiving, my father’s birthday in December, then my husband’s birthday, then Christmas, finally New Year’s (which we sleep through).

Never much liked the holidays, for they usually involved my parents getting drunk. Arguments often ensued. But they were better behaved at our homes, as we created new rituals with our own families. My parents didn’t want to risk not seeing their grandchildren. Thanks to my sister for putting her foot down and clearly defining that boundary.

Years ago, I would host Thanksgiving. Believe I quit about the time I was hospitalized for bipolar disorder. My sister has taken on the role of hostess, which I appreciate. Her sons are the closest thing my son has to siblings.

Now that my parents are both in memory care and not able to join us, I miss them. Sounds odd, but even alcoholic families can be loving. Our illnesses do not define us. I miss communicating with my mother who since her stroke has severe aphasia. She doesn’t understand language, cannot speak, read, or write. Carrying on a conversation with my father, who cannot remember what was said two minutes ago, takes patience. My parents live in a lovely community. They seem happy together. But I miss them both. They are simply not the same. Dementia, both alcohol-related and vascular, and aphasia have taken so much of them away.

I Don’t Want to Write About #Suicide for #WorldSuicidePreventionDay

Do Not Want to Write About Suicide. Background image is chainlink fence with people playing basketball behind it

I don’t want to write about suicide
I don’t want the image of her
Clinging onto a chain link fence
Chef’s knife in hand
Chef’s knife inside of her
Looking through the chain link
At kids playing in the park
She mourned the loss of her son
She could not contain her grief
She could not hold on
She had other children
They no longer had a mother
My father no longer had a cousin
I no longer had a cousin once removed

When I was 18
I, too, wanted to kill myself
I thought the world
Better off without me
My family
Better off without me
The emotional pain
Unbearable
A living hell
But I didn’t kill myself
I sought help
I got help
But I was not a mother
Grieving the loss of her son


International Association for Suicide Prevention - September 10, 2017 - World Suicide Prevention Day - Take a minute, change a life.

World Suicide Prevention Day 2017

Who Do I Care For, Really?

Definition of caregiver: a person who provides direct care (as for children, elderly people, or the chronically ill) https://www.merriam-webster.com/dictionary/caregiver

I spend way too much emotional and physical energy toward the care of others, aside from myself. Why do I care so much, too much? No doubt due to my upbringing, to my relationship to my parents – trying to please, to earn their love and approval. Why, after decades of therapy, do I still feel and act as an enmeshed parentified daughter? I’ll just leave that question hanging there for now. Not up for explaining alcoholic family dynamics. Too tired. Adult Children of Alcoholics has a good concise description.

Who do I really care for? Good question. My husband and my son are the most important people in my life. I have devoted a great deal of time and energy trying to help my son. Too much, perhaps. No, not perhaps, without doubt. Now, I need to step back, to neglect a bit, to allow for more independence. Time to do just enough. To be just good enough. Just enough. Enough.

My sister, trying to help me set boundaries and stop taking on too much emotional responsibility, reminded me that I am not our parents’ caregiver. They are in memory care. The memory care facility provides their daily care. That’s what we pay them for.

I am not my parents’ caregiver. I am my son’s caregiver, and even he could use less of my care.

Now that my parents both have dementia and live in a memory care community, aside from being their daughter, my role is to be their power of attorney. With my sister, I make decisions on their behalf. I pay their bills. I coordinate their care, which is not the same as giving them direct care.

Before my mother’s stroke, I did not visit my parents regularly. I did, though, talk and play Words with Friends with my mom daily. I miss communicating with her. I miss my parents as they were before dementia. I’m grieving.

Living with bipolar disorder, I must take care of myself. This season, springtime, is a time when I often start mood cycling. I’ve feel particularly vulnerable and fatigued. The longer sunny days trigger hypomania and irritability.

On a more positive note, in January and February and again next week, I’ve been a NAMI Provider Educator for the staff at the hospital where I received both inpatient and partial day treatment twelve years ago. I enjoy educating their staff on what it is like to live with mental illness and to be in mental health recovery. Wish me well next week. We’re increasing the time that we devote to our personal trauma stories, so I must rewrite mine. I may edit my In Our Own Voice presentation for content, or I could take a look at what I have shared here.

Shedding a Few Tears

tears-on-plant

It’s been a year. It’s been a year since I noticed that my mother hadn’t taken her turn in Words with Friends. It’s been a year since my mother was verbal. It’s been a year since she could use language.

Her passion was words. She spent her days playing word games. She was proud that she had been debate team captain in college. She could and would and did slay with words.

Last year she had a stroke. Life hasn’t been the same since – not for her, not for my father, not for my sister, not for me, not for my son, not for my husband.

Finally, I allow myself to gently shed a few tears, a few soft tears. Finally, I allow myself much needed mourning the loss of my verbal mother. She is still with us, but she is different. Her brain permanently changed, permanently damaged.

I can no longer talk on the phone with her. I can no longer play word games with her. And, so, I’m sad. I miss the old her. Even if she did slay with words.

Hot Flashes

image

Hot flashes

Warm flashes

Tears held inside

Emotions fragile

Menopause is a bitch

But this bitch can handle it