Search results for: “bipolar”
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The ALPIM Spectrum
Many of us living with mental illness have other chronic illnesses. Often, we are not treated for our “physical” illnesses, as many doctors dismiss them as psychosomatic. “Mental” illnesses ARE “physical” illnesses, and “physical” illnesses affect our “mental” illnesses. We are not just our brains, just our bodies, just our minds, just our feelings, or…
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NAMIWalks Support Free Mental Health Programs
As you may already know, the National Alliance on Mental Illness (NAMI) has played an essential part in my mental health recovery. Thanks to their programs, I live a full meaningful life with bipolar disorder. Now that I’ve moved to Central Oregon, I find community and purpose in volunteering for NAMI Central Oregon. It’s…
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Listen More Podcast with Paige Krystal Wilcox: Kitt O’Malley
Paige Krystal Wilcox honored me by having me as a guest on her podcast, Listen More. I had a fabulous time talking with her about how to represent characters who, like me, live with bipolar disorder. Paige is a gifted storyteller. Check out her work on Amazon. While you’re there, take a look at my…
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It’s A Wrap Podcast with Ron Rapaport
Many thanks to Ron Rapaport for featuring me on his podcast, It’s a Wrap with Rap. Ron is a male breast cancer survivor and an advocate for the Male Breast Cancer Coalition. Ron’s podcast features those who’ve overcome adversity, inspire, motivate and educate. Listen to “Kitt O’Malley-Her Lifelong Journey With Bipolar” on Spreaker. Kitt O’Malley has…
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In My Own Voice
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Balancing Act Self-Published to Amazon Kindle for Now
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Holiday Shopping?
Looking for Mental Health Gift Ideas? Give the gift of Balancing Act: Writing Through a Bipolar Life by Kitt O’Malley. Praise for Balancing Act I highly respect these mental health authors. Add their books to your gift or wish lists! *** Kitt describes her struggle to manage bipolar disorder in Balancing Act. Her profound knowledge of…
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My Mental Health Journey
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What I’ve Been Up To Lately
Guest Posts The Better Because Project — I’m Still Learning by Kitt O’Malley NewLifeOutlookBipolar — Living a Purposeful Life with Bipolar Disorder The Minds Journal — Living with Bipolar Disorder as a Mother The Good Men Project I Am More Than Bipolar I Will Not Cry Now Planet Neurodivergent profile — Kitt O’Malley – Bipolar…
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Happy Birthday to Me!
Today I’m 56 years old! That means I’m well past the halfway mark of my life. Yikes! I hope to live at least three more decades, so I better start taking better care of my physical health by eating less high cholesterol foods and exercising regularly. Both my mother and maternal grandmother had strokes. Scary!…