Category: Self care
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Simple Self-Care
Simple Self-Care Got my hair cut today – a simple act of self-care. Took a picture of it, but didn’t like the photo. Hate how I look in photos. Same haircut as my Gravatar, but maintaining the cut helps me to feel better about myself. Plus, it feels quite luxurious to have someone wash, blow…
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Why I Keep Away from Madness, Dyane Leshin-Harwod #MarchMadness
I love this post written by my dear friend Dyane Leshin-Harwood of Birth of a New Brain: Healing from Postpartum Bipolar Disorder for STIGMAMA.com. She eloquently and powerfully explains how she takes care of herself, how she pays attention to what feeds and nurtures her, and how she protects herself. She is my role model in self-care, in setting limits, in being…