Tag: metabolic panel

Saw my internist today. Here’s my new diet regimen to lower my triglycerides: 100 gram carbohydrates per day, 60 grams fat day, no more than 5 nuts (preferrably walnuts), no olive oil (save 1 tablespoon to pan fry), no coconut oil, no cheese, no red meat, no pasta, no rice, and no bread. Wish me…