Category: Triggers to Mood Cycling
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Help My World is Chaos
We’ve been in the process of renovating our house over the last three years. My husband and I made the HUGE mistake of buying materials for several major projects up front, making decisions on the spot that should have been deferred and made one project at a time. We ended up with a house and garage…
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Manic Temper Tantrum
Last night I blew up and had a full-on manic temper tantrum. I forcefully threw my iPad down and then proceeded to flip over the kitchen table. Crap. I was at the end of my rope. I had overdone it over the weekend, painting the exterior of our house in extreme heat (and too much sun).…
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Denial Fails Me Now, or F*ck Cancer!!!
In group yesterday afternoon, my psychiatrist recommended genetic testing for hereditary cancer syndromes (of which there are 50). He advocated doing so to guide future medical care, rather than living in denial or in fear. I am not at risk, but my son and husband may be. They are private, as is my large extended family. My husband is one of…
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Dragging My Knuckles
Yesterday saw my nephew off at the airport. Now I’m dragging my knuckles on the ground. Head aches. Fatigued. Basically, I’m drained. Have group later this afternoon. Psychiatrist’s psychotherapy group members decided to take July off. Not sure how many will actually show up this afternoon. So now I have group therapy on Tuesday afternoon and…
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Sh*t Forgot My Meds Last Night
Last night, in the midst of a change in routine, I forgot to take my night-time medication. When I saw that my pill-box still contained last night’s medication this morning, I took a partial night-time dose of divalproex sodium this morning. My current night-time dos is 1000 mg. This morning I took 750 mg; one…
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Brain Slog Today
Okay, now as the result of overstimulating myself into hypomania and over-work by obsessively and excessively engaging in social media and spreading myself too thin –> I’m totally exhausted, have a headache, and I’m experiencing serious BRAIN SLOG. That’s the only way I can now describe my seeming inability to do what I should be able…
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Lent | The Rites of Spring
For many, spring is a time of celebration and remembrance. – Deseret News, March 7, 2009 Two days ago was Ash Wednesday, the first day of Lent. Although I did not have my forehead smudged with ash, I do acknowledge my human mortality, I mourn and begin a period of atonement. For dust you are…