Category: Hypomania
-
What to do?
Freaking out, ramping up, as I begin my part-time job search. Reminded: “Just because you can, doesn’t mean you should.” – Christina Harrington, Human Solutions LLC, Human-Solutions.net
-
Mind Slog
Depakote (valproic acid) dosage increased. Thoughts slowed way down. Now slogging through my mind. Inspiration gone. Where is my muse? Know I needed to slow down, to catch my breath. Know this increased dose is temporary, that my mind will work better, quicker in the near future, after a month or two. Goal is to…
-
Inspiration
So now that I am no longer hypomanic, the big question is will I continue to write? Where will I get my inspiration without the push of manic thoughts and my need for catharsis?
-
Grief, Anxiety, and Hypomania
So what brought on this flurry of activity, this bout of defensive hypomania, the birth of this blog at this point in time? Two things: one, I forgot to take valproic acid Thursday night, and, two, my grief in facing my father-in-law’s health crisis. Writing is one way I can deal with my grief, the…
-
Titrating Stimulation
Find I must titrate exposure to stimulation. Need enough to prevent depression, but not so much as to trigger hypomania. Enough, but not too much sun. Have to be very careful with social stimulation. Easily get on edge when spend too much time with too many people. And, not able to limit myself, to set…