I Don’t Want to Write About #Suicide for #WorldSuicidePreventionDay

Do Not Want to Write About Suicide. Background image is chainlink fence with people playing basketball behind it

I don’t want to write about suicide
I don’t want the image of her
Clinging onto a chain link fence
Chef’s knife in hand
Chef’s knife inside of her
Looking through the chain link
At kids playing in the park
She mourned the loss of her son
She could not contain her grief
She could not hold on
She had other children
They no longer had a mother
My father no longer had a cousin
I no longer had a cousin once removed

When I was 18
I, too, wanted to kill myself
I thought the world
Better off without me
My family
Better off without me
The emotional pain
Unbearable
A living hell
But I didn’t kill myself
I sought help
I got help
But I was not a mother
Grieving the loss of her son


International Association for Suicide Prevention - September 10, 2017 - World Suicide Prevention Day - Take a minute, change a life.

World Suicide Prevention Day 2017

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World Mental Health Day: Psychological First Aid

 

who-world-mental-health-day-2016
Dignity in Mental Health: Psychological & Mental Health First Aid for All

I Don’t Want to Write About #Suicide

Do Not Want to Write About Suicide. Background image is chainlink fence with people playing basketball behind it

I don’t want to write about suicide
I don’t want the image of her
Clinging onto a chain link fence
Chef’s knife in hand
Chef’s knife inside of her
Looking through the chain link
At kids playing in the park
She mourned the loss of her son
She could not contain her grief
She could not hold on
She had other children
They no longer had a mother
My father no longer had a cousin
I no longer had a cousin once removed

When I was 18
I, too, wanted to kill myself
I thought the world
Better off without me
My family
Better off without me
The emotional pain
Unbearable
A living hell
But I didn’t kill myself
I sought help
I got help
But I was not a mother
Grieving the loss of her son

Mentally Chill: A Blog About Mental Health and Stigma: Loss

Thursday, April 23, 2015

Loss
A tremendous light has just gone out in this world. She was one of the most compassionate people I’ve ever met, and it truly is a tragedy that she was taken from us at such a young age. She was beautiful – in every sense of the word – and a gift to us all. I will miss you.

via Mentally Chill: A Blog About Mental Health and Stigma: Loss.

Suffering and Meaning

“Existential psychologist and Holocaust survivor Victor Frankl (1959), learned through his own direct experience of severe torture, suffering, and loss, that part of the essence of the human experience is our capacity to find meaning in living through tragedy. He said, ‘In some way, suffering ceases to be suffering at the moment it finds meaning’ (p. 113).”

– Walker Karraa, PhD, Transformed by Postpartum Depression: Women’s Stories of Trauma and Growth, http://ow.ly/HA4OL