Category: Depression
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Groggylicious
This time of year can be difficult for those of us with mood disorders. The recent time change made what the clock says is the late afternoon now the dark of night. My dogs know it is the night-time. They are not fooled by our clocks. Seasonal affective disorder now kicks in. Our bodies are…
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Prevent Suicide
National Suicide Prevention Lifeline 1-800-273-8255 Everything below is directly quoted from the National Suicide Prevention Lifeline at http://www.suicidepreventionlifeline.org/: Why call? No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 1-800-273-TALK (8255) you’ll be connected to a skilled, trained counselor at a crisis center in…
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NAMI Week Four
Today was week four of NAMI Peer-to-Peer classes. In week four, we shared our personal stories. I am taking the opportunity to copy and paste my story here: My Story As a freshman at UCLA, I fell into a deep depression, believing that my parents, my sister, the whole world would be better off without…
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Am I Bipolar or Do I Have Bipolar?
Do I have bipolar disorder or am I bipolar? I know many in the mental health community feel strongly about the meaning of this linguistic distinction. Can I honestly claim that I am not defined by my illness? My brain disorder influences my personality and the way I think. Bipolar disorder defines and limits me in ways I wish it didn’t. My…
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Thought Wisps
F*ck what was I thinking? Cannot recall. Had a thought or perhaps even more than one. Something to write for my blog. Now I’m drawing a blank. My mind cannot hold onto thoughts for very long. They slip away. Slip away. Wisps. The thought had to do with removing my MFT license from my description for…
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Dragging My Knuckles
Yesterday saw my nephew off at the airport. Now I’m dragging my knuckles on the ground. Head aches. Fatigued. Basically, I’m drained. Have group later this afternoon. Psychiatrist’s psychotherapy group members decided to take July off. Not sure how many will actually show up this afternoon. So now I have group therapy on Tuesday afternoon and…
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Exhausted Again
As could be expected, I am exhausted. Have run out of juice. A couple (few?) weeks of hypomania and overstimulation, and now I’m dragging and headachey. Got what I wanted done today. Before I picked up my nephew at the airport late this afternoon, I uploaded a bunch of photos from my iCloud account to…
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Brain Slog Today
Okay, now as the result of overstimulating myself into hypomania and over-work by obsessively and excessively engaging in social media and spreading myself too thin –> I’m totally exhausted, have a headache, and I’m experiencing serious BRAIN SLOG. That’s the only way I can now describe my seeming inability to do what I should be able…