Author: Kitt O’Malley
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Gratitude
Tonight I am grateful for my son whom I love dearly. To celebrate his fourteenth birthday tomorrow, we are mountain biking on ruggedly beautiful Mammoth Mountain an ancient volcano lying beside the granite Eastern Sierras of California. The Sierra Nevada mountain range Ansel Adams photographed and John Muir wrote of and advocated to preserve. As I write, I sit…
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Day One – Discovery Trail
Did I mention that I’m afraid of heights? Not a crippling fear. I do not have acrophobia and do not want to diminish a very real anxiety disorder. Instead I have what I consider a reasonable fear — the fear of falling off high places. Since I have a history of fighting the urge to “fly” off bridges…
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Crap, I Bent a Bike
in PhotosTrying to help unload our gear and bags from the car, I moved our minivan closer to our room. Unfortunately, when backing up the minivan, though I did not hear, see, or feel it, my son witnessed me backing up into a concrete piling and in so doing bending at least one of my husband’s…
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Road Trip
We are on our way to Mammoth Mountain, high on the eastern desert side of the Sierras, for a week of downhill mountain biking. I’ve never had great balance and divalproex sodium (Depakote) makes my inherent klutziness even worse. So I’ll be sticking to beginner slopes. My husband and son, though, will be risking life…
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Thank You Nonsense and Shenanigans
Tempest Rose, author of the amazing blog Nonsense & Shenanigans – Trying to make sense out of nonsense and shenanigans …but usually achieving the opposite, today honored me by nominating me for the Liebster Award at http://nonsenseshenanigans.com/2014/07/12/liebster-award/. Please go visit her blog, enjoy her writing, and learn more about her. The blogs she nominated are well worth reading. Although greatly…
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Chi flows, Wind Blows
Stockdale Wolfe’s work, both visual art and written word, is so stunning, I just had to share.
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Success Over Stigma: Living a Successful Life with Bipolar – black dog pie: a magazine on depression and bipolar
Love this quote: “the reason you don’t actually cross the road when you see your BPD neighbour is that….. you have no idea she has it” BY GENE FOR BLACK DOG PIE · JULY 8, 2014
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Motherhood While Depressed and Bipolar
Since I was eighteen-years-old, I suffered from symptoms of moderate to severe chronic depression. Until I was thirty, I coped with chronic depression using psychotherapy. When I suffered a severe breakdown at thirty, I sought medical help for my symptoms and was prescribed antidepressants. Before becoming pregnant in my mid-thirties, I researched antidepressants to determine which was the…
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Pledge to Blog for Mental Health 2014 Project
I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the struggle to erase stigma. In…