Category: Anxiety
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The ALPIM Spectrum
Many of us living with mental illness have other chronic illnesses. Often, we are not treated for our “physical” illnesses, as many doctors dismiss them as psychosomatic. “Mental” illnesses ARE “physical” illnesses, and “physical” illnesses affect our “mental” illnesses. We are not just our brains, just our bodies, just our minds, just our feelings, or…
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Creative Writing Prompt: Rainstorm
I Prompt for first creative writing class: RAINSTORM Rainstorm The torrential rain kept her awake. She couldn’t sleep. Wasn’t rain supposed to be relaxing? What was it that disturbed her? Why could she not sleep? The rain didn’t lull her, it irritated her. Reminded her that all was not well. The hills may slide. The…
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What I’ve Done Recently
Frustrated, Defeated and Hypomanic The weekend before last, I was frustrated, overwhelmed, feeling defeated, and mildly hypomanic. I felt like a failure as a mother, for I hadn’t been able to get my son to take his high school equivalency exams. Told that I make it too easy for him to stay in his bedroom…
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ALPIM Anxiety-Laxity-Pain-Immune-Mood
Many of us living with mental illness have other chronic illnesses. Often we are not treated for our “physical” illnesses, as many doctors dismiss them as psychosomatic. “Mental” illnesses ARE “physical” illnesses, and “physical” illnesses affect our “mental” illnesses. We are not just our brains, just our bodies, just our minds, just our feelings, or just our souls.…
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Writing to Discipline My Thoughts
This morning I attended an OC Writers’ write-in. I haven’t attended a writers’ group in a long time. Been isolating myself and focusing on my son rather than my writing, rather than myself. Today, I left him home in bed, then left the meeting early to get him to class on time. When I got…
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Silent Lately
I haven’t written in a while, nor have I read or commented on others’ posts. I used to write brief reviews after reading a book. Recently, I’ve simply left stars on Amazon and Good Reads. Why? Because I simply needed to recover. Recovering not from an episode of bipolar disorder – though I do live…
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Diagnosing Bipolar II #DavidLeite #NotesOnABanana
Quoted excellent psychiatric diagnostic interview for bipolar II from Chapter 33 of David Leite’s Notes on a Banana – a Memoir of Food, Love, and Manic Depression.
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Fingers Moving, Fingers Typing
Fingers need to move nervous energy prompts them to keep busy Just as my thoughts my mind will not be silent My fingers will not be still so I play Solitaire or now type I imagine myself crocheting as I did long ago as a young girl Used to crochet needlepoint embroider and sew Used…