Multicultural Mental Health Facts #MHM

Multicultural Mental Health Facts 1. Mental Health Facts MULTICULTURAL Prevalence of Adult Mental Illness by Race 16.3% 19.3% 18.6% 13.9% 28.3% Hispanic adults living with a mental health condition. White adults living with a mental health condition. Black adults living with a mental health condition. Asian adults living with a mental health condition. AI/AN* adults living with a mental health condition. www.nami.org Follow Us! facebook.com/NAMI twitter.com/NAMIcommunicate Ways to Get Help Talk with your doctor Visit NAMI.org Learn more about mental illness Connect with other individuals and families LGBTQ Community Use of Mental Health Services among Adults (2008-2012) Fact: Mental health affects everyone regardless of culture, race, ethnicity, gender or sexual orientation. 1 in every 5 adults in America experience a mental illness. Nearly 1 in 25 (10 million) adults in America live with a serious mental illness. One-half of all chronic mental illness begins by the age of 14; three-quarters by the age of 24. 11.3% 21.5% 6.6% 10.3% 16.3% 15.1% 4.4% 5.3% 5.5% 9.2% Hispanic White Black Asian AI/AN* Male Female *American Indian/Alaska Native Critical Issues Faced by Multicultural Communities Less access to treatment Less likely to receive treatment Poorer quality of care Higher levels of stigma Culturally insensitive health care system Racism, bias, homophobia or discrimination in treatment settings Language barriers Lower rates of health insurance *American Indian/Alaska Native LGBTQ individuals are 2 or more times more likely as straight individuals to have a mental health condition. 11% of transgender individuals reported being denied care by mental health clinics due to bias or discrimination. Lesbian, gay, bisexual, transgender and questioning (LGBTQ) youth are 2 to 3 times more likely to attempt suicide than straight youth. 2X 2-3X 11% 1 This document cites statistics provided by the National Institute of Mental Health. www.nimh.nih.gov, the Substance Abuse and Mental Health Services Administration, New Evidence Regarding Racial and Ethnic Disparities in Mental Health and Injustice at every Turn: A Report of the National Transgender Discrimination Survey.

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Rejected

Just got rejected by an online psychotherapist using LiveHealthOnline. Ouch. Slap in face. No doubt because of my bipolar diagnosis. I understand that online therapy is not always appropriate. The therapist in question may not have had the proper background and training. 

Still, it hurts, and I remain… I don’t know… Vulnerable… Feeling in need of support — specifically psychological support.

My psychiatrist, with whom my psychotherapist works, runs weekly group therapy, which I used to attend. But, I don’t do well in groups. My boundaries are poor. I take care of others and don’t get enough support for myself. I’m selfish right now and know that I need the undivided attention of a psychotherapist. I need some healing. Badly.

Honestly, my fantasy is to go on a therapeutic retreat. Something like a spa weekend, but including sessions with a licensed psychologist with expertise in bipolar disorder (which is a serious mental illness). Must maintain coping mechanisms. Cannot fall apart.

Please Support Me – #NAMIOCWalker – Thanks!

Kitt O'Malley walks to smash stigma against those of us living with mental illness #namiocwalker

Please support me and team STIGMA SMASHERS as we walk 5K for NAMIWalks Orange County 2016. NAMI Orange County has been instrumental in my mental health recovery.

DONATE NOW GREEN

NAMI Peer-to-Peer introduced me to the concept of mental health recovery and gave me HOPE. I volunteer as a Provider Education presenter and just trained to become an In Our Own Voice public speaker to share my story of mental health recovery.

NAMIWalks provides NAMI Orange County with 1/3 of their operating budget, enabling them to offer free mental health educational programs, meetings and support groups.

 join team stigma smashers

NAMIWalks Orange County

Saturday, October 1st
Check in: 9:00 AM
Start time: 10:30 AM
William R. Mason Park
18712 University Drive
Irvine, CA 92612

Thank you for your support!