Category: Hypomania
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In My Own Voice
Back in 2016, after my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training, I recorded these videos on my YouTube channel. In Our Own Voice (IOOV) Hi, I’m Kitt O’Malley The National Alliance on Mental Illness, or NAMI, is the nation’s largest grassroots organization dedicated to improving the lives of persons…
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May is Mental Health Month and I’m Hypomanic
You may wonder: “How’s Kitt?” Well, a bit high on hypomania, but sleeping well with the help of meds, and titrating off my SSRI (at least during these longer-day seasons which trigger my hypomanic symptoms). What have I been doing with my hypomanic energy and dog-with-a-bone focus? I’ve been active on social media, updating NAMI…
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It’s A Wrap Podcast with Ron Rapaport
Many thanks to Ron Rapaport for featuring me on his podcast, It’s a Wrap with Rap. Ron is a male breast cancer survivor and an advocate for the Male Breast Cancer Coalition. Ron’s podcast features those who’ve overcome adversity, inspire, motivate and educate. Listen to “Kitt O’Malley-Her Lifelong Journey With Bipolar” on Spreaker. Kitt O’Malley has…
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In My Own Voice
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Ending Bipolar Disorder Stigma with Facts
Guest Post by NewLifeOutlook about Bipolar Disorder Bipolar disorder is a mental health condition that has gained notoriety over recent years. Many people recognize the name and may even know someone living with the illness. Typically, increased awareness of a mental disorder adds more clarity and understanding about the condition and reduces the stigma surrounding…
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Bipolar Kicks My Ass
When I met with my psychiatrist yesterday, we discussed my diagnosis. I learned that since I’ve been hospitalized for bipolar symptoms, my diagnosis is type 1, not type 2. Since I’ve been ramping since July third, we agreed it was time to add low dose quetiapine (Seroquel), a sedating and mood-stabilizing antipsychotic, to my medication…
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Balancing Act Book Launch Street Team
ARC, book launch, street team, Advanced Reader Copy, book review
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I Spoke in Public!
Thank you, Lianne Sauvage, for inviting me to share my mental health journey at Belmont High School’s Mental Health Assembly! For my speech, I adapted content from My Bipolar Thoughts, my memoir work-in-progress. The speech was scheduled for 25 minutes! I plan to refine these speaking notes and use them again for future speaking engagements:…
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Who, Me, Dating?
At age 30, Kitt O’Malley moved in with her parents after treatment for debilitating depression resulted in psychotic mania which left her unable to do her work as a licensed marriage and family therapist. She left her career aspirations behind, and she started seeing a psychiatrist and a therapist who treated her for what was still thought…