Category: Hypomania
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Spring is REALLY LOUD
Springtime can trigger seasonal affective disorder (SAD) in both those with depression and bipolar disorder. For those of us with bipolar disorder, SAD can trigger mania and hypomania. The stressors of these changes contributed to my psychiatric hospitalization a decade ago. As spring has approached and the days have lengthened, I have had mild symptoms of hypomania, including insomnia, which I addressed with my…
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The Bipolar Parent – Q&A with Kitt O’Malley
La Sabrosona of my spanglish familia interviewed me about parenting while living with bipolar disorder. Here is the interview:
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This Is My Brave Now – A Guest Post by Kitt O’Malley
Thank you, Jennifer Marshall for featuring my guest post on This is My Brave: This Is My Brave Now – A Guest Post by Kitt O’Malley. This is My Brave as I write these words. This is My Brave as I blog about living with bipolar disorder. This is My Brave as I use social media to…
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Bipolar Disorder and Seasonal Affective Disorder
Outside a cacophony of birds outside loudly pronounce that they have important work to do, nests to build, eggs to lay, offspring to bring into the world. Spring has sprung. The sun is bright. The season of rebirth is here. Hypomania is officially here, as well, folks. Yes, I have concurrent bipolar disorder and seasonal affective disorder.…
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I, Too, Am Not Okay
Yesterday I wrote this response to Tempest Rose’s post It’s Okay for Me to Not be Okay on STIGMAMA.COM: I, too, am not okay, and I’m okay with it. Often other people do not understand what they cannot see. For many years I wondered, do other people think like this? Do other people have to…
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What I’m Working On Now
Last Thursday, I interviewed at NAMI Orange County to participate in two of their programs: NAMI Ending the Silence NAMI Ending the Silence is an in-school presentation about mental health designed for high school students. Students can learn about mental illness directly from family members and individuals living with mental illness themselves. NAMI Provider Education The NAMI…
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Hypomanic Again
Since my interview with NAMI on Thursday about volunteer opportunities I’ve been hypomanic – so easily overstimulated. Hardly got any sleep last night and today I feel wiped out, fried, extra crispy.
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I do not whisper. I ROAR.
Originally posted January 11, 2015 on STIGMAMA.COM I do not whisper. I ROAR. Kitt O’Malley | Stigmama Motherhood has been transformational for me. I am NOW building a new foundation. My identity changed. Now it changes again. I have constantly reinvented myself over and over during my lifetime. Going from majoring in biochemistry as a…
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Dear Younger Me
You fuel your rage by seeing a psychoanalyst one to three times a week, exploring over and over how you had been abused as a child. You deepen your depression by studying psychodynamic theory in graduate school. Doing so defeats you and undermines your mental health. Yes, therapy will enable you to work through issues you have with your…