Category: Mental Health
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Self-Love and Self-Care Tips
Thank you, author Bash Sarmiento, for contributing this guest post of self-love and self-care tips. Posting Bash’s article in no way promotes the products he linked. Self-Love and Self-Care Tips Photo by Pavel Danilyuk from Pexels How come we always tend to find time for other things but quite rarely do we make time for ourselves? We keep…
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It’s A Wrap Podcast with Ron Rapaport
Many thanks to Ron Rapaport for featuring me on his podcast, It’s a Wrap with Rap. Ron is a male breast cancer survivor and an advocate for the Male Breast Cancer Coalition. Ron’s podcast features those who’ve overcome adversity, inspire, motivate and educate. Listen to “Kitt O’Malley-Her Lifelong Journey With Bipolar” on Spreaker. Kitt O’Malley has…
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In My Own Voice
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Overwhelmed by Grief and COVID19
Why Have I Been Quiet? Shortly after my mother died last year, COVID19 hit. My energy is sapped. Staying home during this horrific pandemic, I’ve cocooned with those I love most: my husband and our son. I cannot predict when or what I’ll be writing next. I cannot predict when I’ll return to mental health…
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Guest Post: Aliona Kuznetsova > Recovering from Bipolar Psychotic Episodes
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#Grief, #COVID19 & Fever
Grief Reading this post, I fear that I come off as self-centered, concerned more with my physical health than grieving my mother’s death. Perhaps that’s denial. It’s hard to properly grieve when dealing with health issues amid a pandemic. As I mentioned in my February 24th post, my mother died last January. Since our mother…
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Best Bipolar Disorder Blogs of 2020
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Grieving, Not Writing
My mother died last month. My sister hosted a lovely family memorial for her this past weekend. I put together a slideshow, for which my uncle, my mother’s brother, related stories of their childhood. Now, my mind is mush. Grief mind. I do easy crosswords. My mother was an excellent crossword puzzler, unlike me, she…
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Balancing Act Self-Published to Amazon Kindle for Now
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