Thank you, Healthline, for selecting me as a best bipolar disorder blog of 2019! Article is shared here.
Martin Short's wife Nancy died of cancer after almost 30 years of marriage. I love what he said about death in his AARP interview. I believe that when people die, they zoom into [...]
To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]
Exhausted by life stressors. Understandably so. I have this. Just takes a LOT of energy. Recently I've been totally overwhelmed and exhausted. A virus almost took my mother's life. Thank God she survived. [...]
Thank you, Lynn Nanos, LICSW, author of Breakdown: A Clinician's Experience in a Broken System of Emergency Psychiatry, for this guest post. "When hospitals release seriously mentally ill patients too soon without outpatient [...]
Characteristics I admire: Compassion, Creativity, Bravery, Love, Intelligence
Not too good with time Past, Present, Future My mind erases what is not in front of me. Too many other thoughts and concerns competing for my attention. -Kitt O'Malley
Recovering from hypomania and fatigue. Need to relax, slow down, and heal.
Struggling with symptoms of hypomania