Author: Kitt O’Malley
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Martin Short Quote on Death
Martin Short’s wife Nancy died of cancer after almost 30 years of marriage. I love what he said about death in his AARP interview. I believe that when people die, they zoom into the people that love them. This idea that it just ends, and don’t speak of them — that’s wrong. That’s based on denial…
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I Will Not Cry Now
To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I’ve started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than avoidance. She thought it was healthy. Now that my father has passed away and my mother’s health has faltered, I’m really, really…
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Exhausted While Bipolar
Recently I’ve been totally overwhelmed and exhausted. A virus almost took my mother’s life. Thank God she survived. Loving someone who is struggling for their life is hard. Really hard. I, too, was sick and avoided seeing my mother until she got so sick that cross-contamination was no longer an issue. Now, I’m still recovering,…
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Lynn Nanos Guest Post: Revolving Door of the Mental Health System
Thank you, Lynn Nanos, LICSW, author of Breakdown: A Clinician’s Experience in a Broken System of Emergency Psychiatry, for this guest post. As a mobile emergency psychiatric social worker in Massachusetts, I evaluate many patients who have learned that getting psychiatrically hospitalized is more likely when they don’t take their medication and attend psychotherapy sessions.…
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Funneling Exercise: Admired and Called
Characteristics I admire: Compassion, Creativity, Bravery, Love, Intelligence
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Memory: A Poem
Not too good with time Past, Present, Future My mind erases what is not in front of me. Too many other thoughts and concerns competing for my attention. -Kitt O’Malley
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Recovering from Hypomania
Recovering from hypomania and fatigue. Need to relax, slow down, and heal.
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Creative Writing Prompt: Rainstorm
I Prompt for first creative writing class: RAINSTORM Rainstorm The torrential rain kept her awake. She couldn’t sleep. Wasn’t rain supposed to be relaxing? What was it that disturbed her? Why could she not sleep? The rain didn’t lull her, it irritated her. Reminded her that all was not well. The hills may slide. The…