Category: Mental Illness
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Please Support Me #NAMIWalks #JoinTheMovement
Please support me as I raise money for the National Alliance on Mental Illness (NAMI). NAMI Orange County has been instrumental in my mental health recovery. Help Me Support NAMI NAMI’s Peer-to-Peer course introduced me to the concept of mental health recovery and gave me HOPE. As a NAMI Provider Education presenter and In…
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Barely Fiction: Kate.1
Her true and legal name is Kitt Kathleen O’Malley. She loves her name and is grateful her parents came up with it — a great stage name if there ever was one. Her first name is typically a nickname for Katherine or Kathleen, so her name is redundant. She had thought that Katherine meant catharsis,…
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Book Reviews: fAdE tO bLuE and mOnOchrOme
fAdE tO bLuE by H.M. Jones fAdE tO bLuE is H.M. Jones‘ prequel to mOnOchrOme. Those of us who read Monochrome met the fascinating character Ishmael. This prequel gives us Ishmael’s back story and explains more about how the hellish world of Monochrome works. Monochrome is a creative metaphor for depression, specifically suicidal depression. Ishmael’s childhood was filled with trauma…
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Diagnosing Bipolar II #DavidLeite #NotesOnABanana
Quoted excellent psychiatric diagnostic interview for bipolar II from Chapter 33 of David Leite’s Notes on a Banana – a Memoir of Food, Love, and Manic Depression.
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Thank You, Treatment Team
Assuming that my therapist, Brynne Lum, LMFT, was not available (she’s very popular), I called my psychiatrist to see if he was available. He was! Yay! Alex Michelson, MD saw me, listened to me, and reassured me that it sounds like I’m exhausted, which is understandable considering all that I’ve done in the last year…
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Rejected
Just got rejected by an online psychotherapist using LiveHealthOnline. Ouch. Slap in face. No doubt because of my bipolar diagnosis. I understand that online therapy is not always appropriate. The therapist in question may not have had the proper background and training. Still, it hurts, and I remain… I don’t know… Vulnerable… Feeling in need…
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#AtoZChallenge: G is for #GirlsRock (an Interview with Mental Health Care Advocate Kitt O'Malley
Eli Pacheco, Coach Daddy, interviewed me for his #AtoZchallenge, G is for #GirlsRock post. Thank you, Eli! Eli rocks, too.
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Who Do I Care For, Really?
I spend way too much emotional and physical energy toward the care of others, aside from myself. Why do I care so much, too much? No doubt due to my upbringing, to my relationship to my parents – trying to please, to earn their love and approval. Why, after decades of therapy, do I still feel and act as…
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Featured Blogger: Kitt O’Malley – Art by Rob Goldstein
Thank you, Robert Goldstein, for featuring me on Art by Rob Goldstein as his November featured blogger. The original interview is posted at: robertmgoldstein.com/2016/11/06/featured-blogger-kitt-omalley/. Here I reprint it. This month’s featured blogger is writer and Mental Health Advocate Kitt O’Malley. In this interview we talk about internalized stigma, learning to accept and taking up the challenge of…