Category: Stress
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Overwhelmed by Grief and COVID19
Why Have I Been Quiet? Shortly after my mother died last year, COVID19 hit. My energy is sapped. Staying home during this horrific pandemic, I’ve cocooned with those I love most: my husband and our son. I cannot predict when or what I’ll be writing next. I cannot predict when I’ll return to mental health…
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Bipolar Kicks My Ass
When I met with my psychiatrist yesterday, we discussed my diagnosis. I learned that since I’ve been hospitalized for bipolar symptoms, my diagnosis is type 1, not type 2. Since I’ve been ramping since July third, we agreed it was time to add low dose quetiapine (Seroquel), a sedating and mood-stabilizing antipsychotic, to my medication…
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Exhausted While Bipolar
Recently I’ve been totally overwhelmed and exhausted. A virus almost took my mother’s life. Thank God she survived. Loving someone who is struggling for their life is hard. Really hard. I, too, was sick and avoided seeing my mother until she got so sick that cross-contamination was no longer an issue. Now, I’m still recovering,…
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Veterans Day and Mental Health
Read Mark C. Russell’s November 9th editorial published in The Seattle Times entitled, On this Veterans Day, where is the outrage over mental-health crisis? Russell concludes with this call to action: Honor our veterans this holiday by demanding the president and congressional representatives to urgently do the following: Conduct independent investigations into the cause of the military…
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MHA Infographic: Things Adults Say That Hurt Instead of Help
Sharing this from Infographic: Things Adults Say That Hurt Instead of Help
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Journal Writing
Saturday, March 5, 2016 Here I am at my parents’ house writing. Not necessarily for my blog, though I did save this to my blog writing folder on my hard drive. No, I’m free-writing for myself. Journaling. In the traditional sense. To ease my anxiety. To use some of the energy that my cup of…
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Day from Hell
Recently my mother slammed the door on her speech therapist. She refused nursing care for herself and blocked nurses from seeing my father. Her behavior has caused both of them to be discharged as patients from home health services. No more home nursing visits, physical therapy or speech therapy. My parents reside in a board…
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Back to School at Last
So this is where I was with my son back in April. Transcribing this voice recording was gut wrenching for me. In April, my struggle to get my son back to class after multiple absences came to a crisis point. He fell farther and farther behind in his challenging honors curriculum. He was overwhelmed. I…