Kitt O’Malley

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  • Journal Writing

    Mar 13, 2016
    in Anxiety, Blogging, Mental Health, Stress, Writing

    Saturday, March 5, 2016 Here I am at my parents’ house writing. Not necessarily for my blog, though I did save this to my blog writing folder on my hard drive. No, I’m free-writing for myself. Journaling. In the traditional…

  • #Bipolar Disorder and #Motherhood

    Mar 8, 2016
    in Bipolar Disorder, Bipolar Parenting, Mental Illness, Migraine, Motherhood

    My Response to Natasha Tracy’s post, Bipolar Disorder and Pregnancy: Bipolar Taking Away Choice I didn’t know I had bipolar disorder when I chose to become a mother. I was diagnosed with dysthymia [chronic depression]; although, I knew I likely…

  • I've Been Really Busy

    Mar 4, 2016
    in Anxiety, Caregiving, Dementia, Family, Stroke

    I haven’t been blogging as much recently because I’ve simply been too busy to do so. Moved my parents into Silverado Memory Care Community in San Juan Capistrano Wednesday. My parents are getting excellent care at Silverado. Already they have…

  • I've Got This… Really, I Do

    Feb 16, 2016
    in Caregiving, Dementia, Family, Involuntary Hospitalization, Mental Health, Mental Health Advocacy, Mental Illness, Self care, Stroke

    Since my mother refused post-stroke treatment, behavior I could not control, I’ve been really busy. Bordering on mildly hypomanic at times, yet surprisingly stable given all the stress I’m under, I gained a sense of control by learning what I…

  • Day from Hell

    Feb 16, 2016
    in Acceptance, Caregiving, Dementia, Family, Mental Health, Mental Illness, Self care, Stress

    Recently my mother slammed the door on her speech therapist. She refused nursing care for herself and blocked nurses from seeing my father. Her behavior has caused both of them to be discharged as patients from home health services. No…

  • About Me and This Blog

    Jan 30, 2016
    in Bipolar Disorder, Bipolar Parenting, Blogging, Depression, Hypomania, Mental Health Ministry, Mental Illness, Mysticism, Psychosis, Vocation, Writing

    Blogging can affect both personal and social change. I started blogging because the thoughts and words in my mind simply had to get out. I hope this blog offers support, educates, and fights stigma. Though I am a minivan-driving wife…

  • I Said "No!"

    Jan 21, 2016
    in Bipolar Disorder, Bipolar Parenting, Caregiving, Dementia, Family, Hypomania, Migraine, NAMI, Self care, Stroke, Triggers to Mood Cycling

       My mother’s speech therapist (a great guy and excellent speech therapist) called me today so that I could participate in her speech therapy. Friday, when I first met with him and my parents, he told me to work with…

  • Google+ Punished Me

    Jan 17, 2016
    in Health, Human Rights, Posted Thoughts

    Apparently my posts or the posts I share are inappropriate. No doubt because they often discuss medications used in treating mental illness. I do not promote any particular medication, but I do share research. Perhaps one of the posts I…

  • Freaking Out

    Jan 17, 2016
    in Anxiety, Bipolar Disorder, Caregiving, Dementia, Hypomania, Migraine, Self care, Stroke, Triggers to Mood Cycling

    Once again I accidentally skipped a medication dose. Thursday evening I forgot to take my divalproex (used to treat seizures, migraines and bipolar disorder), making me less stable, more irritable, short-tempered with my husband, overwhelmed, emotionally fragile, raw and vulnerable.…

  • Together Again

    Jan 11, 2016
    in Caregiving, Dementia, Family, Stroke

    Finally, my parents are back together again since my mother had an acute front left lobe stroke in mid-November. We’ve taken my father to visit my mother in stroke rehab, but tonight they sleep together.  No longer is my father in…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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