Kitt O’Malley

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  • Finally, I Cry

    Dec 9, 2015
    in Bipolar Disorder, Caregiving, Dementia, Family, Grief, Mental Health, Self care, Stroke

       Monday, I joined my mother for music therapy after which I told her I had to take my son to school. I had a few hours before his class began, but I needed a break. Tuesday, I didn’t visit…

  • Care-taking Update #dementia #stroke

    Dec 3, 2015
    in Acceptance, Bipolar Disorder, Bipolar Parenting, Caregiving, Dementia, Gratitude, Self care, Stroke

    Quick video update as I run errands and juggle caring for my mom, dad and son. Don’t forget I’m married and live with bipolar disorder. Thank God I’m holding it together so far. Video Transcript Okay, folks, so here’s the…

  • Shut Up Mind, Let Me Rest

    Nov 27, 2015
    in Dementia, Family, Hypomania, Mood Cycling, Self care, Stroke, Triggers to Mood Cycling

    Woke up in the wee hours of the morning. Mind won’t let me rest. Too many loose ends to tie. Found lovely memory care for both my parents in my neighborhood, so they can stay together and I can visit…

  • Happy Thanksgiving

    Nov 26, 2015
    in Family, Gratitude

      

  • Unraveling

    Nov 21, 2015
    in Bipolar Disorder, Family, Health, Mood Cycling, Triggers to Mood Cycling

       After a week of crisis intervention, starting with calling 911 upon realizing my mom had had a stroke last Saturday, I’m coming undone. Time for a break.  Luckily, my sister and I got reserves (husbands and sons) helping us…

  • Acute Stroke Rehab Starts Now

    Nov 18, 2015
    in Caregiving, Family, Stroke

    Today my mother transferred from the hospital to acute rehab. She will be doing 3-5 hours of occupational therapy, physical therapy and speech therapy each day for the next two weeks. My sister and I are trying to figure out how…

  • Stroke

    Nov 15, 2015
    in Caregiving, Family, Stroke

    My mom had a stroke. I’m at the hospital with her now. Prayers welcome. Thank you. 

  • South Orange County – No Way

    Nov 13, 2015
    in Acceptance, Bipolar Disorder, Marriage, Mental Health, Motherhood, Parenting

    Transcript I never in my life thought that I would be living in South Orange County, California. Grew up in the South Bay. I moved a lot. Lived overseas. Lived on the East Coast. But, a lot of my life was…

  • Back to School at Last

    Nov 12, 2015
    in Bipolar Parenting, Health, Mental Illness, Parenting, Stress

    So this is where I was with my son back in April. Transcribing this voice recording was gut wrenching for me. In April, my struggle to get my son back to class after multiple absences came to a crisis point.…

  • My Hands are Still Shaking

    Nov 7, 2015
    in Anxiety, Bipolar Parenting, Mental Illness

    Thursday I met with the Campus Director of my son’s new school, Halstrom Academy. My hand shook as I wrote out the check for tuition. Haven’t paid for school since my son was in daycare back when I worked outside…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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