Kitt O’Malley

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  • Language Frustrates Me

    Sep 27, 2015
    in Mysticism, Theology, Writing

    I wrote this piece about thirty years ago when I was as an undergraduate. I used it as a writing sample when applying for jobs. *** Language frustrates me. Because of it, I think in distinctions; I draw lines where they…

  • Lost in the Crowd

    Sep 26, 2015
    in Acceptance, Bipolar Disorder, Poetry

    Lost in the crowd Out of my natural surroundings Out of my home Out of my neighborhood At a busy cafe Surrounded by business people On their lunch break I’m unmoored Uncertain of conventions Where do I order my food?…

  • Kitt O'Malley – STIGMA SMASHER – NAMIWalks 2015

    Sep 25, 2015
    in Mental Health Advocacy, Mental Illness, NAMI, Psychosocial Education, Recovery, Volunteering

    October 10th my husband and I are walking the 5K NAMIWalks Orange County 2015 with team STIGMA SMASHERS. NAMI Orange County has been instrumental in my mental health recovery. Please visit NAMIWalks.NAMI.org/KittOMalley to sponsor me. Thank you! *** Will you be in Orange County on…

  • Why I #Homeschool

    Sep 21, 2015
    in Motherhood, Parenting, Vocation

    I am not a cookie and bread-baking homeschooler, nor am I homeschooling for religious reasons. In fact, in spite of the fact that I have twice attended a multi-denominational Christian seminary, I remain a skeptical and questioning believer. No, I’m…

  • Maybe I'm Just a Loner

    Sep 20, 2015
    in Acceptance, Social Stimulation, Triggers to Mood Cycling

    What’s so bad about being a loner? Why is “social isolation” always referred to negatively? Can’t individuals have different needs? Some of us cannot tolerate social stimulation. Some of us do better alone, with a small family, with a close…

  • Throwback Thursday

    Sep 17, 2015
    in Parenting, Photos

  • I Don’t Want to Write About #Suicide

    Sep 16, 2015
    in Depression, Grief, Motherhood, Poetry

    I don’t want to write about suicide I don’t want the image of her Clinging onto a chain link fence Chef’s knife in hand Chef’s knife inside of her Looking through the chain link At kids playing in the park…

  • Diva at Heart

    Sep 2, 2015
    in Acceptance, Bipolar Disorder

    My name is Kitt O’Malley, and I am a diva. H.K. Abell aka Helena Hann-Basquiat (a self-proclaimed dilettante) flattered me by describing my nature as bold and brassy (some may think that an insult, not I).

  • Online High School

    Aug 31, 2015
    in Anxiety, Chronic Illness, Depression, Disability, Health, Migraine, Parenting

    My son struggles with multiple health issues: migraines, cyclic vomiting, weak immune system, allergies, eczema, depression, and anxiety. The newly defined spectrum syndrome ALPIM (Anxiety-Laxity-Pain-Immune-Mood) describes his constellation of symptoms, but does not yet give us answers as to how…

  • I Give Up (Again)

    Aug 30, 2015
    in Acceptance, Bipolar Disorder, Hypomania, Mental Illness, Mood Cycling, NAMI, Overstimulation, Social Stimulation, Stress, Triggers to Mood Cycling, Volunteering

    Here is where I must admit defeat or acknowledge my limitations and sensitivity to social stimulation. I’ve been hypomanic since I began coming into the NAMI Orange County office to volunteer, and since I offered to help with social media.…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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