Kitt O’Malley

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  • My Dad, the Hero

    Aug 28, 2015
    in Family, What About God?

    When we lived in Saudi Arabia, there was a chemical leak at the refinery in Dhahran. The chemical when inhaled caused immediate paralysis of all body functions. Rather than risk anyone else’s life, my father inhaled deeply, climbed the ladder…

  • Have I Lost My Blogging Friends?

    Aug 27, 2015
    in Bipolar Disorder, Blogging, Hypomania, Mental Health, Overstimulation, Recovery, Triggers to Mood Cycling, Volunteering, Writing

    So I’ve been busy, much busier than usual, in my real life, interacting with people in the flesh, which overstimulates me, so I haven’t been reading and commenting on other blog posts like I usually do, like I used to do.…

  • Young Adult Mental Health

    Aug 26, 2015
    in NAMI

    Last Friday and Saturday, I alternately volunteered at and attended the NAMI California Conference. You can purchase CDs or MP3s of the California conference held last Friday and Saturday in Newport Beach, the NAMI National Convention held in San Francisco in…

  • Women’s Equality Day

    Aug 26, 2015
    in Human Rights

    This Graphic Shows Why We Still Need Women’s Equality Day from TIME, Inc. article by Heather Jones @msjonesnyc and Charlotte Alter @charlottealter.

  • I’m Back and I’m Exhausted

    Aug 22, 2015
    in Mental Health, NAMI, Recovery, Stigma, Volunteering

    I’m back from NAMI California‘s annual conference, held this year in Newport Beach (an easy commute from my home). Now I’m laying in bed completely exhausted. Met lots of great people. Younger adults and people of color underrepresented unfortunately. I’m one of…

  • Happy Birthday to Me

    Aug 19, 2015
    in Family, Mental Health

    http://me.sh/qz958g9/2g5 Today is my 52nd birthday! To celebrate, here’s a flashback to my first birthday in San Francisco circa 1964. The first birthday is never complete without chocolate cake smeared all over baby’s face. Dancing with my dad made it…

  • Slowed Down My Mind

    Aug 17, 2015
    in Bipolar Disorder, Health, Hypomania, Mental Health, Mental Illness, Mood Cycling, Social Stimulation, Triggers to Mood Cycling

    Okay, so here’s what I did last week. My son & I got sick with the flu. The flu forced me to stop, to hesitate, to slow down my ramping hypomania. Instead of volunteering my time at NAMI and getting…

  • #BeReal – KITT O’MALLEY

    Aug 12, 2015
    in Bipolar Disorder, Discrimination, Mental Health, Mental Health Advocacy, Stigma, Vocation, Writing

    Hastywords invited me to join her #BeReal series. Check out the great writing she features in the #BeReal series.

  • Words Fly

    Aug 8, 2015
    in Bipolar Disorder, Mania, Mental Health, Mental Illness, Psychosis, Psychotic Thought Process, Recovery

    I remember when I couldn’t hold the letters of a word together long enough to make sense of them. They flew off in all directions or got all jumbled up. I simply could not read no matter how hard I…

  • Who Am I Really?

    Aug 7, 2015
    in Bipolar Disorder, Discrimination, Mental Health, Mental Health Advocacy, Poetry, Stigma, Vocation, Writing

    Who am I really? Mystic bipolar Crazy bitch Compassionate healer Mental health advocate Creative, passionate, intelligent Wife and mother Living purposefully That purpose unfolds daily As I parent my son As I write, as I blog As I connect with…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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