Kitt O’Malley

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  • Balancing Act Self-Published to Amazon Kindle for Now

    Jan 8, 2020
    in Caregiving, Dementia, Grief, Memoir, Mental Health, Self care, Writing

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  • Back to the Drawing Board – Self-Publishing Balancing Act

    Jan 2, 2020
    in Bipolar Disorder, Memoir, Mental Health, Mental Health Blogging, Writing

    Unfortunately, my publisher is going out of business. Now I plan to self-publish Balancing Act. Wish me luck. Thanks!

  • Holiday Shopping? Give the gift of Balancing Act.

    Holiday Shopping?

    Dec 4, 2019
    in Bipolar Disorder, Memoir, Mental Health, Writing

    Looking for Mental Health Gift Ideas? Give the gift of Balancing Act: Writing Through a Bipolar Life by Kitt O’Malley. Praise for Balancing Act I highly respect these mental health authors. Add their books to your gift or wish lists!…

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    My Mental Health Journey

    Nov 21, 2019
    in Acceptance, Bipolar Disorder, Bipolar Parenting, Depression, Mania, Memoir, Mental Health, Mental Health Blogging, Writing

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  • Balancing Act: Writing Through a Bipolar Life

    Balancing Act — Writing Through a Bipolar Life is for Sale!

    Sep 21, 2019
    in Bipolar Depression, Bipolar Disorder, Bipolar Parenting, Memoir, Mental Health, Mental Illness

    Balancing Act — Writing Through a Bipolar Life is for sale on Amazon and Barnes and Noble! Amazon Kindle ebook: https://www.amazon.com/dp/B07Y3Y1SXB Paperback: https://www.amazon.com/dp/1949351823 Barnes and Noble Nook ebook: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133662748 Paperback: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133729222?ean=9781949351828 Books2Read Universal Ebook Link https://books2read.com/u/b5QBYk

  • What I’ve Been Up To Lately

    Sep 11, 2019
    in Bipolar Disorder, Blogging, Mental Health, Mental Health Blogging, Public Speaking, Writing

    Guest Posts The Better Because Project — I’m Still Learning by Kitt O’Malley NewLifeOutlookBipolar — Living a Purposeful Life with Bipolar Disorder The Minds Journal — Living with Bipolar Disorder as a Mother The Good Men Project I Am More…

  • Ending Bipolar Disorder Stigma with Facts

    Ending Bipolar Disorder Stigma with Facts

    Aug 29, 2019
    in Bipolar Depression, Bipolar Disorder, Depression, Hypomania, Mania, Mental Health, Mood Cycling

    Guest Post by NewLifeOutlook about Bipolar Disorder Bipolar disorder is a mental health condition that has gained notoriety over recent years. Many people recognize the name and may even know someone living with the illness. Typically, increased awareness of a…

  • Happy Birthday to Me!

    Aug 19, 2019
    in Bipolar Disorder, Blogging, Mental Health, Writing

    Today I’m 56 years old! That means I’m well past the halfway mark of my life. Yikes! I hope to live at least three more decades, so I better start taking better care of my physical health by eating less…

  • Balancing Act Book Cover Reveal

    Jul 30, 2019
    in Bipolar Disorder, Blogging, Mental Health, Writing

    Thank you, Michelle Hammer of HammerTimeDesign.com and Schizophrenic.NYC, for an absolutely awesome book cover design! Soon my memoir, Balancing Act: Writing Through a Bipolar Life, will be on the market! Thanks to everyone who has joined the Balancing Act Street…

  • Bipolar Kicks My Ass

    Jul 19, 2019
    in Bipolar Disorder, Grief, Hypomania, Mental Health, Stigma, Stress, Triggers to Mood Cycling

    When I met with my psychiatrist yesterday, we discussed my diagnosis. I learned that since I’ve been hospitalized for bipolar symptoms, my diagnosis is type 1, not type 2. Since I’ve been ramping since July third, we agreed it was…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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