Kitt O’Malley

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  • Been Busy

    Apr 13, 2015
    in Bipolar Disorder, Family, Mental Health, Mental Health Advocacy

    No wonder I’m exhausted! Friday I attended a NAMI California Regional Meeting in which we participated in NAMI Smarts for Advocacy Training. NAMI Smarts for Advocacy is a hands-on advocacy training program that helps people living with mental illness, friends and…

  • Two Losses in Three Parts #Writing101

    Apr 9, 2015
    in Family, Grief, Mental Health, NAMI, What About God?, Writing

    As I thought about today’s writing prompt to write about a loss, I kept circling back to two losses – the loss of my maternal grandfather and the loss of my expectations and plans for my future. Now, a third…

  • Two, No Three, Songs #Writing101

    Apr 8, 2015
    in Bipolar Disorder, Motherhood, Parenting, Writing

    Today’s prompt was to think of three songs then free write about them. I came up with two. Two perfect songs. Both beautiful. Both worthy of life. Both true. Duke Ellington I love. I’ve been a fan of his for…

  • Sonoma County – Wild Open Spaces #Writing101

    Apr 7, 2015
    in Family, Writing

    A place belongs forever to whoever claims it hardest, remembers it most obsessively, wrenches it from itself, shapes it, renders it, loves it so radically that he remakes it in his own image. – Joan Didion Sonoma County holds a…

  • Unlocking the Mind #Writing101

    Apr 6, 2015
    in Discrimination, Mental Health, Mental Health Advocacy, Mental Illness, Stigma, Writing

    How to get at the good stuff? Cannot even think of a better word for stuff! Yes, I can look for a word using a thesaurus, which I probably will end up doing. But, for now, I’m very simply frustrated,…

  • Easter, Spring Break & Writing 101

    Apr 5, 2015
    in Family, Photos, Writing

    Starting tomorrow, I’m taking WordPress Writing 101. I look forward to honing my writing skills. Hopefully I will have the time and energy to make the most out of this course. If not, I will simply get around to it…

  • Holy Friday

    Apr 3, 2015
    in Acceptance, Compassion, Depression, Mental Health, Stigma, Theology, What About God?

    For those who do not believe in the value of religious mythology, I do. Whether or not the stories actually happened, whether or not they are literally true, they offer messages which are true. The meaning – the message – is…

  • Take Control of Your Life – Turn OFF Social Media Notifications

    Apr 2, 2015
    in Mental Health

    Here’s my response to published author L.E. Henderson‘s post, Why I Got Into a Fight With My Phone, in which L.E. (she’s Lisa to me, but I suppose L.E. are good authorly initials) fights her phone’s constant social media notifications invading her…

  • Writer’s Quote Wednesday – David Estes – April Fool’s

    Apr 1, 2015
    in Writing

    Thank you Colleen Chesebro at SilverThreading.com for organizing Writer’s Quote Wednesday 2015. I hope that Colleen is having a wonderful spring break vacation spoiling her granddaughters Maleah, and Arianna. She will be back online April 4th, just in time for Easter.  

  • I’m No April Fool

    Apr 1, 2015
    in Acceptance, Dementia, Mental Health, Poetry

    This admittedly amateurish attempt at April Fool’s Day poetry (yes, that’s rather heavy-handed alliteration – accept it, I like it, I’m on A roll) I originally wrote for STIGMAMA.com. I may not be a polished or proficient poet, but perhaps I am indeed…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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