Kitt O’Malley

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  • Why I Keep Away from Madness, Dyane Leshin-Harwod #MarchMadness

    Mar 31, 2015
    in Bipolar Disorder, Involuntary Hospitalization, Mental Health, Self care, Triggers to Mood Cycling

    I love this post written by my dear friend Dyane Leshin-Harwood of Birth of a New Brain: Healing from Postpartum Bipolar Disorder for STIGMAMA.com. She eloquently and powerfully explains how she takes care of herself, how she pays attention to what feeds and nurtures her, and…

  • World Bipolar Day – March 30 – Happy Birthday, Van Gogh!

    Mar 30, 2015
    in Bipolar Disorder, IBPF, Mental Health, Stigma

    World Bipolar Day (WBD) will be celebrated each year on March 30th, the birthday of Vincent Van Gogh, who was posthumously diagnosed as probably having bipolar disorder. [I’m not so sure you can accurately diagnose a dead guy. But, hey,…

  • Postpartum Bipolar Disorder Research Study

    Mar 26, 2015
    in Bipolar Disorder, Bipolar Parenting, Mental Health, Mental Illness, Motherhood, Stigma

    My friend & colleague, Dr. Walker Karraa, is studying the stigma surrounding postpartum bipolar disorder. If you fit her research criteria and are interested in participating, please do so. Her book Transformed by Postpartum Depression: Women’s Stories of Trauma and Growth is groundbreaking and…

  • Stuck to the Couch

    Mar 25, 2015
    in Mental Health

    Another brief update as I’m taking it easy, trying to get myself over yet another bout of gastroenteritis. (I do not suffer nearly as much as my son does, but it has me struck me down, glued to the couch, not…

  • New Mental Health Information Page

    Mar 25, 2015
    in Mental Health, Mental Illness

    Just added a new page to my site, entitled Mental Health Information, which lists links to NAMI & NIMH pages concerning major mental health conditions. So, now you can easily find information on all the major mental health conditions, not…

  • Resilience

    Mar 24, 2015
    in Mental Health, Recovery

    RESILIENCE: THE SCIENCE OF MASTERING LIFE’S GREATEST CHALLENGES by Dennis S. Charney, MD – Dean Icahn School of Medicine at Mount Sinai RESILIENCE PRESCRIPTION Positive Attitude Optimism is strongly related to resilience Optimism is, in part, genetic but can be learned…

  • Passed My SSDI Review (Whew!)

    Mar 22, 2015
    in Bipolar Disorder, Disability, Hypomania, Medication, Mental Health, Mental Illness, Mood Cycling, Psychosis

    Spring triggers hypomania and agitation in me. As many of my readers already know, one spring over twenty years ago, tricyclic antidepressant misuse, seasonal affective disorder, and underlying undiagnosed bipolar disorder resulted in a week-long manic psychotic break. Today, I am inspired…

  • I’m Sick & Had to Cancel

    Mar 20, 2015
    in Bipolar Disorder, Bipolar Parenting, Health, Mental Health

    I am SO disappointed. Woke up this morning with gastroenteritis. Not able to go on my trip to the San Franciscod Bay Area. Not able to be interviewed for Rebecca Gitenstein’s study on mothers with bipolar disorder. Not able to meet…

  • Bay Area Here I Come!

    Mar 18, 2015
    in Bipolar Disorder, Bipolar Parenting, Gratitude, Mental Health, Motherhood

    This weekend I’m going up to the San Francisco Bay Area so that Rebecca Gitenstein can interview me at The Wright Institute for her doctoral study on mothers with bipolar disorder. What do you know – I’m a mother and I have bipolar…

  • Thank You, Sandy Sue

    Mar 17, 2015
    in Bipolar Disorder, Gratitude, Mental Health

    Thank you, Sandy Sue of A Mind Divided, for this AWESOME card. I love it. Check out her work at SandySueAltered Etsy Shop. She creates “collage and mixed-media greeting cards for the odd and slightly bent.”

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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