Kitt O’Malley

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  • Grief, Compassion, and Love

    Feb 25, 2015
    in Cancer, Compassion, Grief, Health, What About God?, Writing

    Today my husband flew up to visit his brother who is at home receiving hospice care for advanced lung cancer which has aggressively metastasized. This post serves as a prayer for my husband, his brother, and the rest of their…

  • Writer’s Quote Wednesday – Helen Keller

    Feb 25, 2015
    in Writing

    . Thank you Colleen Chesebro at SilverThreading.com for organizing Writer’s Quote Wednesday 2015.

  • Online Support Resources

    Feb 24, 2015
    in Bipolar Disorder, DBSA, Depression, IBPF, Mental Health, Mental Illness, MHA, Recovery, Support Group

    Recently, I have come across people who live in rural areas without adequate mental health resources or live outside the US and do not have the access to mental health resources that the US or some other countries may offer.…

  • Prevent and Treat Childhood Trauma #1000Speak for Compassion

    Feb 20, 2015
    in Compassion, Health, Mental Health

    [ted id=2194] Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects…

  • Childhood Trauma of Parental Mental Illness #1000Speak for Compassion

    Feb 20, 2015
    in Bipolar Parenting, Compassion, Human Rights, Mental Health, Parenting

    At the beginning of this week, Terezin – a woman who had been horrifically abused by a mother diagnosed with manic depressive psychosis – read my poem Suicide Infanticide and was understandably enraged. My poem described a fleeting and deeply disturbing psychotic thought I had…

  • Child Welfare Resources

    Feb 19, 2015
    in Bipolar Parenting, Compassion, Parenting

    Updated my Resources page, adding Child Welfare Resources, in preparation for tomorrow’s post about compassion and childhood trauma for #1000Speak for Compassion. Child Welfare Resources Prevent Child Abuse America Healthy Families America Child Welfare Information Gateway Child Welfare Related Organizations Mental Health…

  • Best Parents We Can Be

    Feb 19, 2015
    in Mental Health, Mental Illness, MHA, Parenting

    Friday, February 20, my #1000speak for Compassion post will address the trauma of child abuse and neglect, and specifically address the potential trauma of having a mentally ill parent. As a parent living with mental illness who strives to be the best…

  • Writer’s Quote Wednesday – Kurt Vonnegut

    Feb 18, 2015
    in Compassion, Mental Health, Writing

    I find laughter to be an excellent coping mechanism, lifting burdens from the heart, making light from darkness. Thank you Colleen Chesebro at SilverThreading.com for organizing Writer’s Quote Wednesday 2015. This week Colleen quotes Dame Maggie Smith, in character as the Dowager Countess of…

  • This Is My Brave Now – A Guest Post by Kitt O’Malley

    Feb 17, 2015
    in Bipolar Disorder, Depression, Hypomania, Mania, Medication, Mental Health, Mental Health Advocacy, Mood Cycling, Psychosis, Psychotic Thought Process, Recovery, Stigma

    Thank you, Jennifer Marshall for featuring my guest post on This is My Brave: This Is My Brave Now – A Guest Post by Kitt O’Malley. This is My Brave as I write these words. This is My Brave as I blog…

  • Bipolar Disorder and Seasonal Affective Disorder

    Feb 16, 2015
    in Anxiety, Bipolar Disorder, Cancer, Depression, Disability, Grief, Hypomania, Mania, Medication, Seasonal Affective Disorder, Triggers to Mood Cycling

    Outside a cacophony of birds outside loudly pronounce that they have important work to do, nests to build, eggs to lay, offspring to bring into the world. Spring has sprung. The sun is bright. The season of rebirth is here. Hypomania…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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