Kitt O’Malley

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  • NAMI Provider Education – Week Three

    Feb 16, 2015
    in Family, Medication, Mental Health, Mental Illness, NAMI, Volunteering

    Saturday I attended the third class of NAMI’s Provider Education. Here I summarize, paraphrase, and quote the handouts from the NAMI Provider Education Course Participant Manual 2013. In the third week course we learned about the cascade of secondary traumas which…

  • Ten Year Anniversary of Hospitalization

    Feb 14, 2015
    in Bipolar Disorder, Gratitude, Marriage, Mental Health, Mood Cycling, Motherhood, Psychosis, Seasonal Affective Disorder, Triggers to Mood Cycling, Vocation

    Ten years ago, two weeks preceding and including Valentine’s Day, I was hospitalized. Twenty years ago, I experienced a psychotic break during the same season: this season – the season of Lent. Though I do not attend church, this season…

  • DBSA Educational Webinars

    Feb 14, 2015
    in Bipolar Disorder, DBSA, Depression, Mental Health

    Thank you DBSAlliance.org for naming me their Life Unlimited Story for January 2015. This post’s content is copied directly from DBSA Educational Webinars. DBSA webinars are online educational sessions featuring mental health experts that cover a wide range of topics from treatment…

  • Survey

    Feb 13, 2015
    in Blogging, Mental Health, Writing

    [polldaddy type=”iframe” survey=”802A11E9DFEF1F0B” height=”auto” domain=”kittomalley” id=”how-can-improve-this-site”]

  • So Easily Broken

    Feb 13, 2015
    in Family, Mental Health, Public Speaking, Volunteering, Writing

    Yesterday this “story” of mine was published on Stigmama.com at FICTION SERIES: So Easily Broken, Kitt O’Malley | Stigmama. Clearly, it is fictionalized autobiography. I simply wrote what surrounded me in third person. FICTION SERIES: So Easily Broken, Kitt O’Malley |…

  • the black dog of fill in the blank

    Feb 11, 2015
    in Bipolar Disorder, Depression, Mental Health, Mental Illness

    Blahpolar parses the Black Dog of depression in one of her posts yesterday. That Black Dog can be quite nasty.

  • Writer’s Quote Wednesday – Allie Burke

    Feb 11, 2015
    in Mental Health, Mental Health Advocacy, Mental Illness, Writing

    Allie Burke is the author of Paper Souls, The Enchanters Series, and her autobiography The Sandman, Vice President of Stigma Fighters, and survivor of paranoid schizophrenia. I consider her a good friend and fellow mental health advocate and Stigma Fighter. Thank you Colleen Chesebro at SilverThreading.com…

  • GAO Report on Mental Health

    Feb 10, 2015
    in Mental Health, Mental Health Advocacy, Mental Illness, NAMI

    Today I received the following email from NAMI on the US Government Accountability Office (GAO) Report on Mental Health. I feel somewhat guilty for simply copying and pasting emails I receive, but my purpose is to educate and advocate more than…

  • Structure

    Feb 10, 2015
    in Family, Parenting

    When my husband or son stay home because they are ill, I lose the structure around which I organize my day and my self. I need the book ends of bringing my son to and from school, having my husband…

  • The Benefits of Laughter

    Feb 8, 2015
    in Health, Mental Health, NAMI

    Thank you, Melissa Garzon, MD (medical school in Columbia – yes, she, like Sofía Vergara is a sexy, educated, and intelligent Columbian – how cool is that!), MPH (Master of Public Health from UC Berkeley – where I got my BA),…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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