Kitt O’Malley

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  • Impulsive Much?

    Feb 1, 2015
    in Bipolar Disorder, Hypomania, Mental Health, NAMI, Triggers to Mood Cycling

    Okay, here’s the thing… I get stimulated in social situations. Too stimulated. Too excited. Too impulsive. I take over. Hog the floor. Talk too much. Not so good at sharing. So… can I really participate in give-and-take social situations? Can…

  • Meaning of Life

    Feb 1, 2015
    in Theology, What About God?

    [youtube https://www.youtube.com/watch?v=-suvkwNYSQo] This is my response to Blahpolar Diaries‘ post Watch “Stephen Fry on God | The Meaning Of Life | RTÉ One” on YouTube. I love Stephen Fry, and I love his response. Why not the Greek gods? I…

  • Fried – Just Fried

    Jan 29, 2015
    in Bipolar Disorder, Mental Health, Mental Illness, Overwhelmed, Triggers to Mood Cycling

    Today I went to a writers’ meetup, and now I am just wiped out. Social stimulation exhausts me. I had a great time, but I’m just not up for it. Just not up for two hours of conversation. Damn fucking…

  • I, Too, Am Not Okay

    Jan 29, 2015
    in Bipolar Disorder, Hypomania, Intrusive Thoughts, Mania, Mental Illness

    Yesterday I wrote this response to Tempest Rose’s post It’s Okay for Me to Not be Okay on STIGMAMA.COM: I, too, am not okay, and I’m okay with it. Often other people do not understand what they cannot see. For…

  • Writer’s Quote Wednesday – Oscar Wilde

    Jan 28, 2015
    in Acceptance

    May Oscar Wilde’s quote inspire you to be, love, and accept yourself. Thank you Colleen Chesebro at SilverThreading.com for this week’s open invitation to quote a writer. This week she quoted Theodore Roosevelt. Check out the Theodore Roosevelt quote and learn more…

  • What I’m Working On Now

    Jan 27, 2015
    in Bipolar Disorder, Hypomania, Mental Health, NAMI, Triggers to Mood Cycling

    Last Thursday, I interviewed at NAMI Orange County to participate in two of their programs: NAMI Ending the Silence NAMI Ending the Silence is an in-school presentation about mental health designed for high school students. Students can learn about mental illness directly…

  • Hypomanic Again

    Jan 25, 2015
    in Bipolar Disorder, Hypomania, Mental Health, NAMI, Volunteering

    Since my interview with NAMI on Thursday about volunteer opportunities I’ve been hypomanic – so easily overstimulated. Hardly got any sleep last night and today I feel wiped out, fried, extra crispy.

  • Mental Illness, Religion, and Spirituality

    Jan 21, 2015
    in Discrimination, Mental Health, Mental Health Ministry, Recovery, Stigma, Vocation, What About God?

    Healing, recovery, or simply living with a serious mental illness such as bipolar disorder may require medical, psychological, and spiritual support. Struggling with mental illness can at times feel like spiritual war. As someone living with bipolar disorder, while in the…

  • Suffering and Meaning

    Jan 21, 2015
    in Mental Health, What About God?

    “Existential psychologist and Holocaust survivor Victor Frankl (1959), learned through his own direct experience of severe torture, suffering, and loss, that part of the essence of the human experience is our capacity to find meaning in living through tragedy. He…

  • Insight into My Blog

    Jan 21, 2015
    in Bipolar Disorder, Writing

    Today Cheri Lucas Rowlands, WordPress editor and author of Writing Through the Fog, wrote Drawing Insight From Your Annual Report. On December 30th, I used information from my report to thank my readers, especially my most active commenters – Dyane Leshin Harwood, Ellen Stockdale Wolfe, and Glenn Archibald.…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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