Kitt O’Malley

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  • I do not whisper. I ROAR.

    Jan 11, 2015
    in Bipolar Disorder, Bipolar Parenting, Depression, Hypomania, Mental Health, Mental Health Advocacy, Motherhood, Parenting, Recovery, Stigma, Writing

    Originally posted January 11, 2015 on STIGMAMA.COM I do not whisper. I ROAR. Kitt O’Malley | Stigmama Motherhood has been transformational for me. I am NOW building a new foundation. My identity changed. Now it changes again. I have constantly…

  • Dear Younger Me

    Jan 8, 2015
    in Acceptance, Atonement, Bipolar Disorder, Depression, Family, Hypomania, Medication, Mental Health, Writing

    You fuel your rage by seeing a psychoanalyst one to three times a week, exploring over and over how you had been abused as a child. You deepen your depression by studying psychodynamic theory in graduate school. Doing so defeats you and undermines your…

  • WordPress Reader Lists

    Jan 7, 2015
    in Writing

    Wow! I guess it’s been awhile since I followed blogs using the WordPress Reader. Instead, I let my inbox overflow with email notifications of a subset of blogs I follow because I couldn’t figure out how to sort through them…

  • Down the Rabbit Hole

    Jan 7, 2015
    in Bipolar Disorder, Depression, Hypomania, Mental Health, Triggers to Mood Cycling, Writing

    So here I am, taking the WordPress Blogging 101: Zero to Hero course and spending my time tweaking my blog’s design, which can take me down the rabbit hole. “down the rabbit hole”, a metaphor for an entry into the unknown,…

  • Taking the 101

    Jan 5, 2015
    in Bipolar Disorder, Mental Health, Mysticism, Psychosis, What About God?, Writing

    Now, after having blogged for about one year and four months, I’m finally taking the WordPress Blogging University course Blogging 101: Zero to Hero. Today’s assignment is to write and publish a post about who I am and why I’m here.…

  • New Year Resolution

    Jan 2, 2015
    in Mental Health, What About God?

  • Private? No, Not I

    Jan 1, 2015
    in Family, Mental Health, Motherhood, Parenting, Writing

    You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better. – Anne Lamott Confidentiality: we ask that you keep confidentiality for anyone else who may have…

  • NAMI Ending the Silence

    Jan 1, 2015
    in Bipolar Disorder, Depression, Mental Health Advocacy, Migraine, NAMI, Psychosocial Education, Recovery, Stigma, Volunteering

    Today is the first day of 2015. I’m bundled under covers in my bed typing on my laptop. My husband brought me cornflakes and coffee, so he could watch The Omen downstairs in Spanish. I am a scaredy cat and…

  • Journaling and Saying No

    Jan 1, 2015
    in Bipolar Disorder, Mental Health, Recovery, Writing

    My journal entry last night: New Year’s Eve. Been awhile since I’ve journaled hard copy with pen in hand. Not sure how long this will last. So, what is it that I need write down here? I have no idea.…

  • HAPPY NEW YEAR FROM NAMI OC

    Dec 31, 2014
    in Mental Health, NAMI

    Happy New Year!

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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