Originally posted on STIGMAMA.com at Holiday Drinking Triggers Me, by Kitt O’Malley. Holidays I find unsettling. Not only are the days far too short, but visiting family can destabilize me and trigger bipolar symptoms. I acutely feel a genetic predisposition to…
[vimeo 100803652 w=500 h=312] Exercise Treatment for Mood Disorders: A Neurobiological Rationale Dr. Mohammad Alsuwaidan shares that evidence has shown time and time again that exercise is health-promoting for the body and the mind. More recently, studies have demonstrated positive…
Broken Light Collective, an online photography gallery for people affected by mental illness, published my photograph. I am honored.
For #ThrowbackThursday, I am posting something I wrote about thirty years ago when I was as an undergraduate. I would submit it as a writing sample when I applied for jobs. Language frustrates me. Because of it, I think in distinctions;…
Today is Giving Tuesday, so please donate to any of these charities near and dear to my heart: ALZ.org ~ My father has dementia. Alzheimer’s is one form of dementia that Alzheimer’s Association seeks to eliminate. Cancer.org ~ Thank you,…