Kitt O’Malley

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  • Midwinter Festivals

    Dec 1, 2014
    in Mindfulness, What About God?

    This morning I received the December 2014 L7 Lifestyles newsletter from Lotus 7 Yoga, a local Rancho Santa Margarita, CA yoga studio. The newsletter summarized different mid-winter celebrations. The newsletter motivated me to finally get off the couch, go to the studio,…

  • I’m Not Gonna Miss You

    Dec 1, 2014
    in Dementia, Family, Mental Health

    This post by Lynne of curvyroads.info hits close to home, as my father, like her mother, has dementia. For more information about dementia and Alzheimer’s disease, visit the Alzheimer’s Association at alz.org.

  • NAMI Advocacy Update

    Nov 28, 2014
    in Mental Health

    Received this NAMI Advocacy Update email on November 25, 2014: Congress Begins Post-Election “Lame Duck” Session Congress has returned for a post-election “lame duck” session. Their main task is to complete work on 2015 spending bills before the Dec. 11th expiration of…

  • Thank You, DBSA!

    Nov 27, 2014
    in Bipolar Disorder, DBSA, Depression, Gratitude, Mental Health

    Thank you, Depression & Bipolar Support Alliance or DBSA at dbsalliance.org.

  • Postpartum Management of Bipolar Disorder

    Nov 25, 2014
    in Bipolar Disorder, Bipolar Parenting, Depression, Mental Health, Mood Cycling

    This morning I participated in a webinar sponsored by The International Society for Bipolar Disorders entitled, Postpartum Management of Bipolar Disorder: Challenges and Opportunities, led by Dr. Verinder Sharma. Bipolar disorder is commonly misdiagnosed as major depressive disorder, just as postpartum…

  • Volunteered for NAMI-OC Today

    Nov 23, 2014
    in Mental Health, Psychosocial Education, Volunteering

    Today I volunteered for NAMI Orange County at Our Lady Queen of Angels in Newport Beach. NAMI made presentations to the congregation. The church will be hosting a NAMI Family-to-Family class. We stood outside in unbelievably strong and gusty Santa…

  • Parenting Resources

    Nov 22, 2014
    in Bipolar Parenting, Mental Health

    Following up on the article I reblogged about parenting while living with mental illness, here are a few great resources: Mental Health America ~ Parenting NAMI for Parents, Caregivers, and Youth ParentingWell® ~ ParentingWell.org Parenting with a Mental Illness: Positive Parenting and…

  • Being a Parent with a mental illness

    Nov 21, 2014
    in Discrimination, Mental Health, Parenting, Stigma

    I reblogged this excellent post on being a parent with mental illness, originally posted on YOUTH OF A NATION:BENT NOT BROKE by DarcSunshine. http://youthofanation.com/2014/11/22/being-a-parent-with-a-mental-illness/

  • Mystic Psychosis

    Nov 21, 2014
    in Bipolar Disorder, Mania, Mental Health, Mindfulness, Mysticism, Psychosis, Psychotic Thought Process, Theology, What About God?

    Binary Numbers [A] binary number is a number expressed in the binary numeral system, or base-2 numeral system, which represents numeric values using two different symbols: typically 0 (zero) and 1 (one). ~ http://en.wikipedia.org/wiki/Binary_number Chaos Theory The theory was summarized by Edward…

  • Mysticism

    Nov 20, 2014
    in Bipolar Disorder, Hypomania, Mania, Mental Health, Mindfulness, Mysticism, Theology, What About God?

    My grandfather died when I was twenty-one. Upon returning home from his memorial mass where I gave his eulogy, I experienced an altered state of consciousness when crossing the Bay Bridge. My skin tingled, I felt an energy push out…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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