Kitt O’Malley

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  • Exhausted Again

    Jul 28, 2014
    in Bipolar Disorder, Depression

    As could be expected, I am exhausted. Have run out of juice. A couple (few?) weeks of hypomania and overstimulation, and now I’m dragging and headachey. Got what I wanted done today. Before I picked up my nephew at the…

  • NAMI Peer-to-Peer

    Jul 25, 2014
    in Mental Health, NAMI, Psychosocial Education, Recovery

    This past Wednesday I attended my first of ten NAMI (National Alliance for Mental Illness) Peer-to-Peer sessions. Since I am brain dead after excessively tweeting (yes, I’ve been hypomanic), here is my tweet about it from Wednesday night: “Just got…

  • Brain Slog Today

    Jul 25, 2014
    in Bipolar Disorder, Depression, Hypomania, Triggers to Mood Cycling

    Okay, now as the result of overstimulating myself into hypomania and over-work by obsessively and excessively engaging in social media and spreading myself too thin –> I’m totally exhausted, have a headache, and I’m experiencing serious BRAIN SLOG. That’s the only…

  • Pregnancy, Breastfeeding, & Medication

    Jul 22, 2014
    in Bipolar Disorder, Depression, Medication, Migraine

    This post is inspired by #medsandmotherhood week at STIGMAMA.COM, most specifically, this article: Pump and Dump, by Walker Karraa, PhD #medsandmotherhood. Before becoming pregnant with my son, I thoroughly surveyed the medical research about antidepressant use in pregnancy and during…

  • Backyard Photos

    Jul 22, 2014
    in Nature, Photos

  • Farewell Mammoth

    Jul 18, 2014
    in Nature, Photos

       

  • Women, Stigma, and Mental Illness

    Jul 17, 2014
    in Mental Health, Misogyny, Stigma

    Why is it that we as a society seem to accept depression in women more readily than other mental illnesses? We seem to find it acceptable when a woman harms herself, turns her pain, frustration, and anger inward; yet, should she lash…

  • Mammoth Summit

    Jul 17, 2014
    in Nature, Photos

  • Crap, the Gondola Stopped

    Jul 16, 2014
    in Fear of Heights – Acrophobia

    Okay, so it only stopped for a very short while, but it felt like forever. Riding the gondola downhill is definitely scarier than going uphill, especially because I had my son and husband as company on the way up. Solo…

  • At the Summit

    Jul 16, 2014
    in Family, Nature, Photos

    My birthday boy (14 years old) and my husband at the summit of Mammoth Mountain.  

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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