Kitt O’Malley

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  • No Trigger Alerts Here

    May 30, 2014
    in Mental Health, Writing

    I write from my heart and from my mind, not heeding any internal or external censor. That is how I think. That is who I am. Each individual reader must decide for themselves whether they can handle reading potentially disturbing…

  • Recent Ramblings

    May 28, 2014
    in Bipolar Disorder, Medication, Mental Health

    2014-05-28 Both yesterday and today I screwed up my meds. When I got ready for bed last night, I saw that I hadn’t yet taken my morning dose of escitalopram oxalate (Lexapro). Then this morning after I took my morning meds,…

  • Irritable

    May 28, 2014
    in Bipolar Disorder, Hypomania, Poetry, Seasonal Affective Disorder

    Irritable Headachy Not sleepy and it’s late Been bitchy Too critical On the rag Approaching menopause Mean Had a couple of days of clouds Of gloom Slept Now this Irritated Change again Back to sunny Too soon Too much Cannot…

  • Overcast

    May 22, 2014
    in Bipolar Disorder, Depression, Seasonal Affective Disorder

    This morning I struggled to keep my eyes open as I drove my son to school. No more searing heat, Santa Ana winds, and fire. May gloom is here. We need the coolness. We need rain. Unfortunately, when the sun…

  • Conversing with Katherine Sartori, Author of The Chosen Shell

    May 20, 2014
    in Theology, Vocation, Writing

    This spring I had the pleasure of corresponding with Katherine Sartori regarding her novel The Chosen Shell, which was inspired by her experiences as a nun in the 1960s. Sartori’s protagonist, Celie O’Rourke, struggled with reconciling her vocation as an…

  • From Age Thirty to Thirty-Seven

    May 15, 2014
    in Bipolar Disorder, Bipolar Parenting, Marriage, Parenting

    After I had my breakdown at age thirty, I moved back in with my parents. I found I wasn’t able to function on my own. I would fall asleep driving to my temporary job with Kaiser. When at the job,…

  • Chafing at Structure?

    May 15, 2014
    in Bipolar Parenting, Marriage, Parenting, Vocation

    Tuesday April 29th I went to group therapy and attended my first Toastmasters meeting. Toastmasters was very structured, probably too structured for my tastes; though, the structure worked well in that they covered a lot of ground in one hour.…

  • Blustery Day

    May 14, 2014
    in Writing

    When driving my son to school, I commented that it was a blustery day. He responded, “No, it’s the Apocalypse.” WIth the temperatures approaching 100°F and the Santa Ana winds whipping through dry brush and parched trees, he may be…

  • I’m Back

    May 11, 2014
    in Bipolar Disorder, Depression, Gratitude, Vocation

    My California Marriage and Family Therapist license is now current and renewed until May 31, 2016. Inactive license no more. Yes, that’s right, inactive no more. Coming out of a long, very long, two decade long, sabbatical. Wahoo! Here are…

  • Advocate or Narcissist

    May 10, 2014
    in Bipolar Disorder, Mental Health Blogging, Theology, Vocation, Writing

    Thursday a new member of OC Writers, a MeetUp writing group I attend, referred to my work as “changing the world.” Of course, he hadn’t yet read my blog. As a Christian author, he assumed my writing was altruistic, since I described…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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