Kitt O’Malley

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  • Prose Poems

    Apr 3, 2014
    in Blogging, Poetry, Writing

    In a way, I write prose poems. Short jabs of non-fiction. A few words indicating where my thoughts are, where they may take me. Like a poem in that in few words, I do what? Do I communicate adequately in my…

  • The Gathering on Mental Health and the Church

    Apr 3, 2014
    in Mental Health, Theology, Vocation, What About God?

    Last Friday I attended The Gathering on Mental Health and the Church at Saddleback Church. The all-day conference was a joint effort of Pastor Rick and Kay Warren of Saddleback Church, Bishop Kevin Vann of the Roman Catholic Diocese of Orange, and…

  • Stormy Skies

    Mar 27, 2014
    in Photos

    Recent rains have made for beautiful skies.  

  • Postpartum

    Mar 27, 2014
    in Bipolar Parenting, Poetry

    Thoughts and urges Never disclosed Never shared Until now Little baby boy Pretty rose between his legs So pretty Want to take him in my mouth So yummy Want to eat him up Unsettling urges No rhyme or reason Thoughts…

  • Stepping Out and Meeting Up

    Mar 25, 2014
    in Anxiety, Bipolar Disorder, Self care, Social Stimulation, Triggers to Mood Cycling

    Started going to group therapy and two writers’ group meetups the last three weeks. Not sure how much “work” I can take on right now. Attending group and the meetups is a big step towards leaving the isolation of my home…

  • Bipolar ‘Lite’? Oh really?

    Mar 25, 2014
    in Bipolar Disorder

    Thank you, DrHeckle MrJibe…

  • Social Media Here I Am

    Mar 25, 2014
    in Overwhelmed, Writing

    Down the rabbit hole of social media… At the end of last month, I set up social media accounts with multiple outlets, automatically publishing links to my WordPress blog articles and posting photos to Instagram, Google+ and Flickr. In short, I’m…

  • On Edge

    Mar 23, 2014
    in Hypomania, Medication, Medication Side Effects, Photos, Poetry

    On edge Fingers shaking Irritable Prickly Damn, what one missed med dose can do to one’s body

  • Forgot to Take Meds

    Mar 21, 2014
    in Bipolar Disorder, Hypomania, Medication

    Last night I forgot to take my Depakote (actually I take generic Divalproex). I was tossing and turning in bed with racing thoughts and the impulse to write and edit. Finally, I took Sonata (once again, I take the generic…

  • Use of Photos

    Mar 21, 2014
    in Photos

    Just removed some images from my blog over concerns over copyright. Spent too much time researching and looking for copyright-free images. Since I didn’t know whether the images I had used were copyright-free, I decided to simply remove the few…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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