Kitt O’Malley

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  • Favorite #MentalHealth Email Lists

    Jul 13, 2018
    in Bipolar Disorder, Mental Health

    My favorite mental health resources via email (and websites)

  • Should I Change My Book?

    Jun 28, 2018
    in Bipolar Disorder, Grief, Memoir, Mental Health Blogging

    As I’ve grieved my father’s recent death, I’ve thought about updating my book. Not right away. Maybe I’m just trying to get my mind off his passing. Still, please help me decide. Here’s the thing: my blog subtitle reads “Love, Learn &…

  • Grief is a Blessing

    Jun 17, 2018
    in Family, Gratitude, Grief, What About God?

    There is something both beautiful and sorrowful when someone or something dies. Something spiritual lives on. Love persists and is a blessing. –Kitt O’Malley

  • Happy Father's Day to My Departed Father and to My Husband

    Jun 17, 2018
    in Family, Gratitude, Grief, Marriage

    Blessed with fond memories of my father, a loving father and grandfather. Grateful to have my husband, a loving and devoted father, by my side. That baby boy is now 6′ tall!

  • Sarah Fader Guest Post: ADHD & Career

    Jun 11, 2018
    in Bipolar Disorder, Disability, Mental Health

    For many years I could not hold a job. I did not know why because at the time I didn’t realize that I had ADHD. It is only one of my mental illnesses, and it is the condition that gets…

  • If the National Suicide Hotline puts you on hold, where else can you call?

    Jun 11, 2018
    in Depression, Mental Health, Mental Illness

    Just updated my Mental Health Resources page, incorporating these crisis lines. Thank you, Hufsa Ahmad, for this excellent list of crisis hotlines. Crisis Lines National Suicide Prevention Lifeline 1-800-273-TALK (8255) Press 1, Veterans Crisis Line USA Press 2, Se Habla Español…

  • Stigma of Invisible Disability

    Jun 6, 2018
    in Bipolar Disorder, Stigma, What About God?

    Recently read Work Ethic, a post by bpnurse, in which she discusses her life since she stopped working and went on Social Security Disability Insurance (SSDI). People judge those of us with invisible disabilities. We even judge ourselves. Someone once…

  • How I've Been Grieving Lately

    Jun 2, 2018
    in Bipolar Disorder, Family, Grief, Mood Cycling, Overwhelmed, Social Stimulation, Writing

    Before my father passed away, I planned to attend the Sunriver Writers’ Summit. Unfortunately, the summit followed only a month after his death, and I felt too raw to attend. Social gatherings overwhelm and exhaust me and can trigger mood…

  • Should I Lower the Price of My Book?

    May 16, 2018
    in Blogging, Memoir, Mental Health Blogging, Writing

    Considering lowering my book prices. Average paperback price is $13.95 to $17.95. $3.99 is the most popular ebook price.

  • Tears Quietly Roll

    May 11, 2018
    in Family, Grief

    Now that I’ve taken care of the business of death, I no longer need to numb myself from the pain of loss. Now I cry. Softly. Quietly. The tears roll down my cheeks. I miss my dad. I really miss…

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Kitt O’Malley is an author, mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder.

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Kitt O’Malley

Bipolar Writer and Mental Health Advocate

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